01
3g
Measure
1 tsp (3g) per 8oz cup.
02
195°F
Heat
Water at 208°F — boiling.
03
3 min
Steep
First infusion 3 min. Re-steep up to 4 times.
04
×4
Pour
Decant fully. The leaf is hungry for air.
Body Balance
Brewing Instructions (per each 6 oz. of water):
Ingredients: Cinnamon pieces, ginger, stinging nettle leaves, cloves, sweet blackberry leaves, cardamom seeds, white pepper
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